Soya Based Food Products

Abstract

Soyabean is the most cheapest and best health food. Soya milk and related food products are becoming popular throughout the world due to their good nutritional values and medicinal qualities. Soya milk is high in protein, low in fat and carbohydrate and contains no cholesterol. It is an excellent food for babies, children, elderly people and pregnant and lactating women since it contains vegetable protein which is very nutritious and easy to digest. Besides possessing high nutritional values, Soya milk is best for people suffering from diabetes and lactose-intolerance. It can be said that Soyabean is a valuable gift of mother nature to human beings.